Traveling Spirit: Daily Tools for Your Life's Journey

The new book!

Available from Balboa Press. Buy it now on Amazon.
Kindle edition is available here.

Traveling Spirit: Daily Tools for Your Life's Journey shares valuable spiritual tools for your life's journey. This is the perfect book for anyone seeking help and guidance with human suffering. If you have experienced difficulties associated with grief, loss, addictions, or dealing with any of life's challenges, this book offers a path from suffering to happiness. The path begins within.

The journey to wholeness starts with the breath, an essential tool for any spiritual undertaking. Traveling Spirit then goes on to explore ancient spiritual techniques, from the more common practices such as yoga and meditation to the lesser-known practices of t'ai chi and shamanism. Find the joy in learning to apply spiritual tools in your daily life.

There's a link between practicing daily spiritual routines and building a more loving world community!

A percentage of the profits from the book support the Lambi Fund of Haiti, which works on reforestation in Haiti, along with women's and girls' health, nutrition, and education. Visit them online at

Access a printable press release.

Buy Traveling Spirit now from Balboa Press.
Buy Traveling Spirit now from Amazon

Diana Ensign is available for speaking engagements! Please contact Diana for more information.

Listen to Diana discuss the inspiration for Traveling Spirit in this YouTube video.


"Based on Diana J. Ensign's firsthand experience within many religious and healing traditions, Traveling Spirit is an honest, practical, and transformational blueprint for living a joyously spirited life."Virginia R. Mollenkott, PhD, author of Sensuous Spirituality

Read what others are saying about Traveling Spirit.

To assist you to live your faith, you may find Diana Ensign's new book useful. In Traveling Spirit Diana humbly with grace, clarity and respect shares her own spiritual healing journey with personal life experiences integrated with many tools for healing. Her openness engages a reader to relate to human suffering and find peace and even joy. As she describes each tool, such as breath, meditation, yoga or sound (to name a few in the vast array) she provides clear instructions to begin a practice, how to feel encouraged as you begin and how to continue for maximum benefits. —Jean K Tracy, Ph.D. Licensed Clinical Psychologist

Media - Click here to download a high resolution image of the Traveling Spirit book cover.