You’re Going to Be Okay: Self-Care During Grief and Hardship
... learn to turn away from the harmful negatives in your life and, instead, turn toward your healing and your inner peace.
... learn to turn away from the harmful negatives in your life and, instead, turn toward your healing and your inner peace.
Once we let go of our excessive mental clutter, we create more heart space. We can then fill our lives with the qualities we wish to embody: Compassion. Patience. Kindness. Forgiveness. Gentleness. Laughter. Joy. Gratitude. These are the gifts we can give to ourselves—and to those we love. These are the gifts that allow us to bring the Holiday Spirit to life.