Hey, You’ve Accomplished A LOT!
Take a look at your accomplishment list and give yourself a pat on the back! You did those things despite the challenges.
It’s Okay to Ask for Help
"We may not be able to change people or events, but we can take a time out and allow ourselves a few moments of happiness: moments that will sustain us for the journey."
You’re Going to Be Okay: Self-Care During Grief and Hardship
... learn to turn away from the harmful negatives in your life and, instead, turn toward your healing and your inner peace.
Forging a New Path Forward: With Inner Peace and Happiness
"As we meet big life changes, what do we need to release for our own renewal?"
You Are Worthy, You Are Loved
What we learn during our brief sojourn on this planet is our greatest source of wisdom. Our capacity for continual expansion lights the way toward healing and toward wholeness. Always, our inner knowing is our strength. Affirm daily: I am loved. I am worthy. I am here for a reason.