Love Letter to My Daughters
Ultimately, we empower our children by listening to them. We empower them by encouraging their passions. We empower them by loving them. And as difficult as it can be, we empower them by setting them free.
Parenting as a Spiritual Practice: Roots & Wings
"The years are short. It all goes by in a blink. Mindful attention is helpful for fully appreciating each fleeting moment. Extreme loss brings a greater awareness of impermanence. Sometimes the mishaps are the things we remember later with laughter. Sometimes the mistakes are what change the course of our lives."
Lessons From My Children: For Mother’s Day
Children easily say, “I love you”—to people, horses, dogs, cats, trees, and hamsters. If they fall and get bruised, they keep going. Rather than teaching our children, perhaps we can spend some time, today, learning what children most want us to know: How to be happy, in this moment.
2013: Harmony
Listen closely, quietly. Place your hand over your heart. Can you feel your heart beating? Here is what the heart knows: Music, laughter, family, love, dancing.