Building a More Loving Community this Holiday Season: “Just Listen”

During this holiday season, may our hearts be filled with peace. May our thoughts, words, and actions bring happiness—to ourselves, to others, and to the world. By listening, deeply, with love. 

2018-11-30T02:39:37-05:00December 1st, 2018|Categories: Grief and Healing, Spirituality|Tags: , , , , |4 Comments

Honoring Loved Ones Who Have Crossed Over: Why Rituals Matter

Rituals give us an opportunity to share the stories of our friends and relatives who have passed. By joining together in community, we add value and meaning to our own lives...

2018-10-22T22:30:19-04:00October 24th, 2018|Categories: Grief and Healing, Spirituality|Tags: , , , |2 Comments

Inner Peace: When the World Collapses Around Us

What can we do in times of tragic loss? We can continue to light candles, we can pray, we can sing, we can sob, we can dance, we can paint, we can write, we can rebuild, and we can gather our loved ones close. We can listen to our heart’s call.

2017-12-02T17:16:56-05:00December 2nd, 2017|Categories: Daily Living, Grief and Healing, Spirituality|Tags: , , , |4 Comments

Still Quiet Moments: Loss & Healing

As we sit with our sadness, we may decide not to waste time chasing the wrong things. The pot of gold at the end of the rainbow likely no longer appeals to us because we understand the impermanent, fleeting beauty of the rainbow’s hues – knowing such splendor will not last. Knowing it is not meant to be here forever, but nevertheless wanting desperately to grasp each precious moment.

2024-11-14T23:22:41-05:00April 4th, 2017|Categories: Daily Living, Spirituality|Tags: , , , |1 Comment

Women’s History Month: Honoring the Sacred

For all who came before and all who follow in our footsteps, we will honor the feminine, eternal, life-giving force of this Universe. And then, women will join together, once again, in the sacred circle dance that is our power and our divine source.

Peaceful Earth Warriors: Our Spiritual Awakening is Here, Now

We plant seeds of universal accord when we remember that we are here, as guests, for only a brief while. What makes us truly happy is never that which destroys. Rather, it is the connection to our Source and to our hearts that nourishes a deep, abiding love for humanity, for wildlife, for nature, and for our planet.

Seeking Solace

Our hearts seek comfort from things of beauty. We find solace in metaphors, stories, prayers, and songs. We gain strength from those creative souls who remind us, again and again, why we are here. They show us that we can do this hard thing: We can get up each day, do our work in this world, and stay awake to both our sorrow and our joy.

Our Earth, Our Home

Inner calm is mighty. It is the courage to get up each day despite hardships. It is the willingness to bear witness to loss, anguish, betrayal, death, and destruction. It is the capacity to hear the silence of children who speak volumes with their eyes. It is the ability to cry when tears are needed and the ability to laugh when human folly presents itself. It is the determination to hold fast to a vision that serves our earth home.

2024-11-14T23:23:40-05:00November 2nd, 2016|Categories: Daily Living, Ecology, Spirituality|Tags: , , , |4 Comments

Clarity of Vision: Hearing the Hawk’s Call

The heart’s tug is a reminder of what’s truly important and lasting: Kindness. Love. Compassion. Healing. Our inner knowing helps us see with clarity: This planet is our earth home. Land, water, trees, and sky are worthy. Future generations are worthy. We are worthy.

2024-11-14T23:24:02-05:00September 8th, 2016|Categories: Daily Living, Spirituality|Tags: , , |3 Comments

Embracing the Mosaic of Our Lives

One piece of my mosaic is this blog. It is a simple thing. It is also a part of me that I share with you. Whatever your work in this world, don’t give up. Valuable fragments often come from ordinary, daily pursuits. No one can duplicate or replace your piece in this life.

2024-11-14T23:24:41-05:00May 30th, 2016|Categories: Daily Living, Spirituality|Tags: , , |2 Comments

2016: The Year We Learn to Love Better

How do we achieve these goals? One way is to begin working together. We can honor our cultural, ethnic, religious, gender, and race differences while also embracing our commonalities. We can try to understand that the real enemies are ignorance, greed, fear, hate, and prejudice. We can refuse to follow any leader who promotes hate. We can joyfully decline to be governed by fear. We can embrace our power to make a difference.

2024-11-14T23:25:47-05:00January 3rd, 2016|Categories: Daily Living, Spirituality|Tags: , , , |1 Comment

Letting Go . . . Over the Holidays

Once we let go of our excessive mental clutter, we create more heart space. We can then fill our lives with the qualities we wish to embody: Compassion. Patience. Kindness. Forgiveness. Gentleness. Laughter. Joy. Gratitude. These are the gifts we can give to ourselves—and to those we love. These are the gifts that allow us to bring the Holiday Spirit to life.

2024-11-15T00:11:46-05:00December 9th, 2015|Categories: Daily Living, Spirituality|Tags: , , |6 Comments

Everyday Mindfulness: Remembering Why We’re Here

Your presence here is a gift. Listen to your heart. Listen to the wind. Listen to the birds. Listen to the soft whispers of Spirit. See the world through the eyes of a small child: with wonder, awe, and excitement.

2024-11-15T00:11:35-05:00November 15th, 2015|Categories: Daily Living, Spirituality|Tags: , |6 Comments

Why the World Needs Dreamers

The movie (starring George Clooney and Britt Robertson) explores the question of whether the planet can be saved from what ails it (violence, environmental destruction, wars, etc.). After much mayhem, a search ensues for the earth’s dreamers. Dreamers are needed because they haven’t given up. “They’re the future.”

2024-11-15T00:10:28-05:00October 26th, 2015|Categories: Daily Living, Spirituality|Tags: , |2 Comments

The Ebb and Flow of Being in the Now

Sometimes, after a long, hard journey, wonderful surprises appear just around the bend. This turn in events may not be the way we thought things would (or should) work out—and certainly won’t take us back in time. Nevertheless, it’s possible the life waiting for us is deeper, richer, and more fulfilling than we ever imagined it could be.

2024-11-15T00:09:56-05:00September 24th, 2015|Categories: Daily Living, Spirituality|Tags: , , |2 Comments

Parenting as a Spiritual Practice: Roots & Wings

"The years are short. It all goes by in a blink. Mindful attention is helpful for fully appreciating each fleeting moment. Extreme loss brings a greater awareness of impermanence. Sometimes the mishaps are the things we remember later with laughter. Sometimes the mistakes are what change the course of our lives."

2024-11-15T00:10:07-05:00August 19th, 2015|Categories: Daily Living, Spirituality|Tags: , |6 Comments

Fearless Living from a Boundless Heart

Living a fearless life does not mean we are devoid of doubts. It does not mean we are never afraid. It also does not mean we don’t make mistakes. Fearless living from a boundless heart simply means we are motivated by love. So much so, that when we are frightened, or even if our own safety is threatened, we act on what we know to be deeper truths. We gain courage as we go and trust that Spirit will show us the way.

2024-11-15T00:09:33-05:00June 6th, 2015|Categories: Daily Living, Spirituality|Tags: , |2 Comments

Embracing the New Emerging You

Home > Blog Index > Embracing the New Emerging You “Open yourself to heaven and earth, then trust your natural responses; and everything will fall into place.”  —Lao Tzu “Whatever you can do, or dream you can, Begin it. Boldness has genius, power and magic in it, Begin it now.” —Johann Wolfgang von [...]

2024-11-15T00:12:39-05:00April 23rd, 2015|Categories: Daily Living, Spirituality|Tags: , |5 Comments
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